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WELCOME TO LGFITNESS
LEWIS GRAHAM - EDUCATE. GUIDE. INSPIRE.
Results Focused Health & Fitness Coaching/Personal Training
Are you sick and tired of the fitness industry telling you contradictory messages when it comes to dieting and exercise?
Are you frustrated and fed up with putting in loads of effort towards your goals with little or no results to show for it?
Here at LG Fitness our goal is to end the confusion and provide you with the tools you need to get the results you want. Want to find out more about how we can help you live a healthier, happier life? Book in a free no obligation chat today!
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ABOUT ME
LEWIS GRAHAM
Hi I'm Lewis, founder of LG Fitness, and if you're anything like I was then you're probably wondering what it actually takes to look and feel good. Why do some people seem to achieve amazing results yet I can't? What's the secret?
I used to think that I was missing a trick when it came to my health and fitness, that I needed some revolutionary pill or plan to get the results I wanted. I felt like I'd tried everything yet nothing seemed to work.
It wasn't until I started focusing on being more consistent that I started noticing changes in my mind and body. Being consistent is the key to making lasting changes and that comes from finding an approach to dieting and exercise that you enjoy, that works specifically for you.
Unsure where to start? Confused about how to get results?
Join my email list and download my FREE eBook: The LG Fitness Ultimate Gym Guide to find out the basics of getting in shape and living a healthier lifestyle.
Client Results
Coaching doesn't and shouldn't have to be something that you need forever.
Our goal is to provide you with the tools so that you feel educated, empowered and confident enough to continue your journey without us.
Some of our clients stay longer than others but our aim is for them to all leave knowing more about themselves than they did before they started.
Here you can see just a few of the results we've achieved with our clients over the years.
our Services
Want to experience a great quality coaching service either in person or online?
Want to improve your confidence, get healthier, fitter and improve your quality of life?
By working with us you will be taking a big step towards achieving all of this and much more.
To get started and to find out more, fill in a short enquiry form and we will be in touch with you to arrange a no obligation chat to discuss your goals.
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WHAT OUR CLIENTS SAY
Amy Adams
I really appreciate the balanced approach to progress and feel positive about how I'm moving towards my goals in a way that doesn't feel overwhelming.
James Welbourn
Working with Lewis has helped me achieve my goal of building muscle and made me much happier and confident within myself.
Jo Watson
It's given me real ownership over my life and been a really valuable experience at a challenging time for me, so I really thank Lewis for his patience kindness and support.
Stephen Brewer
It's the best I've felt in years. I've dropped a significant amount of body fat, I feel lighter on my feet, I've got more energy and focus and feel much more positive.
Helen Benfield
I've lost 12 pounds in just 8 weeks. Lewis helped me make small changes to my everyday lifestyle and busy work schedule to help me achieve my goals.
Abbey Brine
I've lost over 5 stone since I first decided to make a change. There were lots of ups and downs but I couldn't have done it without the support and education that Lewis provided.
Hollie Bradley
I reached out to Lewis as I was unhappy with my weight and I needed some help on the nutrition side of things. Before I had tried lots of fad diets but could never stick to them and I would always revert back to binge eating. I worked with Lewis for 6 months and all I can say is he is a fantastic PT. Lewis completely understood my personal circumstances and designed a plan to cater for it.
Hollie Bradley
As a newbie in the gym Lewis eased my nerves by demonstrating how each equipment works safely and is always by your side watching. He is always on the end of the phone being able to answer any questions I had anytime. and the weekly 121 calls to review each week helped massively with motivation.
Hollie Bradley
Lewis made me realise that I didn't have to restrict my food to be able to lose weight and by sticking to my calorie deficit I was able to see results. I couldn't recommend a better PT! Thank you for everything.
LEWIS GRAHAM
Health & Fitness Coach
Personal Trainer
Based:
Warminster & Westbury
Gym: Club24 Fitness, Station Road, Westbury, BA13 4HR