WELCOME TO LGFITNESS
LEWIS GRAHAM - EDUCATE. GUIDE. INSPIRE.
Results based personal training and coaching
My aim is to help educate, guide and inspire you to make lasting changes that help you improve your self esteem, self confidence and your knowledge around health and fitness so that you can achieve your goals and change your life.
Whether your goal is to lose body fat, gain muscle or improve your overall health. I can help change your mindset and body so that you can live a healthier and more fulfilling life.
Hi I’m Lewis and my passion for health and fitness has led me to creating a personal training and coaching business that delivers good quality customer service that helps to provide you the best results.
I want to use my sporting background and ever developing knowledge around exercise, nutrition, sleep and stress to educate and provide you with the tools necessary to be able to improve your health, body and mind.
My mission is for you to be able to achieve your health and fitness goals in a sustainable way that suits you and your lifestyle so that you are able to maintain it long term.
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Here you will see just a few of the results I have managed to achieve with my clients in the past.
Not only have they improved their body shape, but they've also improved their confidence, knowledge and health.
Want results like these? Get in touch today and achieve your own transformation.
Want to experience a great quality coaching service either in person or online?
Want to improve your confidence, get healthier, fitter and improve your lifestyle?
By working with me you will be taking a big step towards achieving all of this and much more.
To get started, either in person or online, then fill in a short enquiry form and I will be in touch with you personally to give you some advice and to discuss your goals.